Peaceful Kids Program
Mindfulness & Positive Psychology Program - Join Us Today!
Peaceful Kids’ is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children. The program gives children the skills, practice and support to utilise coping strategies that lessen the symptoms of anxiety and stress and to build their emotional resilience. be This will allow them to be better equipped to deal with the day-to day stresses. The program also involves parental involvement and commitment to supporting the strategies at home.
Aims Of The Peaceful Kids Program
This program is specially designed for those children that are facing issues to cope with anxiety, depression, anger, tantrums, and lacking emotional intelligence skills. With the help of this program, I aim to enhance the following in the children:
- To minimise the symptoms of anxiety and stress
- To build emotional resilience
- To empower children to self-manage their anxiety
- To teach children Mindfulness exercises they can use for life
- To build a reservoir of strength to enable children to cope with life more effectively
- To minimise anxiety symptoms occurring in the future
- For children to use a range of effective coping strategies Teaches children how to self-calm
- To develop emotional intelligence skills
- Teaches children life-long skills to manage stress and prevent stress build up
- Supports children so they know they are not alone with suffering from anxiety.
- Peaceful Kids is an 5-8 week educational program for children.
- Sessions are for approximately 60 mins each week.
- Peaceful Kids is a small group program (Max 6 kids)
- Sessions include learning a range of mindfulness strategies, meditations and positive psychology exercises.
Pay In Full Or Deposit $100 Fee To Reserve Your Spot In Peaceful Kids Group
You cay either pay a deposit fee of $100 AUD to reserve your spot in Peaceful Kids Group or pay full amount of $350 AUD online.
Special Offer – for two children booking together (either family or acquaintance) in $680 AUD